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As a gauge of how the sliding scale works, we expect that women in full time employment would pay the full amount of the course fees and women in part-time employment pay somewhere closer to the mid-range if they can’t afford the full fees.

Tutor - Barbara Woodman Learn how to knit and have fun while making new friends.

This series of five 2 hour classes is for absolute beginners.

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Encouraging a heightened sense of themselves and their capabilities enables young women to step out into the world feeling positive and proud.

Aim of workshop: To foster positive self-image To encourage safe, sensible decision making To reduce anxiety, fear and misinformation To increase feelings of safety Activities centre on: Body pride Verbal assertiveness Physical techniques Identifying and acting on feelings Information on laws and rules Decision making Comments from previous participants: “I enjoyed becoming more confident, strong and brave.” Tutor - Morgan Libeau Give your daughter the opportunity to learn: to identify unsafe/safe people and situations, ways to resist unwanted/uncomfortable touch, how to use verbal and physical ways to deal with assault/abuse, how to say NO!(5wks) Barbara Woodman is a multi-talented tutor who is passionate about waste minimisation and creativity.She runs workshops through her social enterprise Warm Hearts Upcycling, whose purpose is to minimise textile waste.Join us for this practical workshop to learn mental, verbal and physical self defence in a supportive environment. Whether you are re-entering the job market after years of putting your career on hold while attending to parenting and family needs or creating a CV for the first time , or if you just want to take the next step, this workshop could be very beneficial.Comments from previous participants: "Excellent prep and support stuff provided for us to take away. " "Fantastic tutor who genuinely wants to see women succeed." Stepping Out Self Defence Course run by Morgan Libeau This one day workshop for girls 13-16 years is designed to increase confidence and enhance self-image.Tutor - Hinerangi Tarawa, Ngāpuhi Nui Tonu Learn correct pronunciation, karakia (prayer), waiata (song), mihimihi (formal greeting/introduction), various forms of greetings, useful phrases and sentences through participation and conversation.

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